Okwu mmalite
A na-egbute mgbọrọgwụ Beet na ngwụcha Eprel ma ọ bụ mbubreyo Ọktoba ruo mbido November, nke nwere ike inye aka belata lipids ọbara ma belata afọ ntachi.
A na-akpọkarị mgbọrọgwụ beet na North America dị ka beets ebe a na-akpọ akwụkwọ nri dị ka beetroot na British English, nke a na-akpọkwa ya dị ka table beet, ubi beet, red beet, nri abalị ma ọ bụ ọla edo.Beet Root bụ isi iyi bara ụba (27% nke uru kwa ụbọchị - DV) nke folate yana isi iyi na-agafeghị oke (16% DV) nke manganese.Nyocha nyocha ụlọọgwụ kwuru na ị drinkụ ihe ọ juiceụ beụ beetroot ji nwayọ belata ọbara mgbali systolic mana ọ bụghị ọbara mgbali elu diastolic.
Ngwaahịa dị
Organic Beet Root Powder/ Beet Root Powder
Uru
- Na-akwalite mmepe ọkpụkpụ
Iri mgbọrọgwụ beet na-enyekarị aka maka ahụike ọkpụkpụ n'ihi na ọ bara ụba na calcium.Ọbara anyị, akwara na sistem ụjọ niile chọrọ ntinye nke calcium.Enweghị Calcium agaghị emetụta ahụ ike ọkpụkpụ naanị, kamakwa ọnya anụ ahụ, spasms, ehighị ụra nke ọma, ụjọ ụjọ na ọrịa uche ndị ọzọ, na ahụike ọbara ga-emetụtakwa. - Mgbochi nke anaemia
Beetroot nwere folic acid, nke bara ezigbo uru maka ahụ mmadụ.Ọ nwere ike igbochi anaemia, mgbochi tumor, ọbara mgbali elu na ọrịa Alzheimer. - Nyere mgbaze
Beet nwere ọtụtụ betaine hydrochloride, nke nwere ike ịgbakwunye hydrochloric acid n'ahụ mmadụ.Hydrochloric acid dị mma maka mgbaze. - Nyere aka idobe ọbara mgbali elu
Mmetụta ndị a na-ebelata ọbara mgbali nwere ike ịbụ n'ihi oke nitrates dị na mgbọrọgwụ mgbọrọgwụ a.N'ime ahụ gị, nitrates na-eri nri na-agbanwe ghọọ nitric oxide, molecule nke na-eme ka arịa ọbara gbasaa ma na-eme ka ọ̀tụ̀tụ̀ ọbara ji erugharị na-agbada.
Usoro mmepụta usoro
- 1. Akụrụngwa, akọrọ
- 2. Ịcha
- 3. ọgwụgwọ Steam
- 4. Egwe ọka anụ ahụ
- 5. Ịhịa aka n'ahụ
- 6. mbukota & labeling
Mbukota & Nbupu
Ngosipụta akụrụngwa
Dee ozi gị ebe a ziga anyị ya
